How have people's cooking and eating habits changed in recent years?

These days, people's eating habits have definitely changed-especially in big cities like Shanghai where I live. The main reason is busy lifestyles-many people don't have time to cook proper meals, so they rely on food delivery apps or ready-made meals. For example, at my design company, most colleagues order lunch through apps like Ele.me because we're always rushing between meetings. That said, there's also a growing interest in healthy eating-more salad places and organic markets are popping up around my neighborhood. It's like people want convenience but also care about quality when they can afford the time.