How are people affected by constant new developments in information technology?

I'd say constant tech changes affect people differently based on their adaptability. Younger generations in Shanghai, like my colleagues in UI design, pick up new tools quickly - we switched to AI-assisted prototyping last month and it boosted our efficiency. But my parents back in Hangzhou struggle with basic app updates, which sometimes leaves them frustrated when banking or ordering food. The real challenge is keeping up without feeling overwhelmed - I limit my work notifications to avoid distraction, but still benefit from time-saving features like ChatGPT for quick design solutions. That balance seems crucial.