What kinds of plans do people make regularly?

I'd say people most often plan their daily routines and work schedules to stay productive. That's largely because modern life in cities like Shanghai moves so fast - without structure, it's easy to waste time or feel overwhelmed. For example, as a UI designer, I block out my mornings for creative work when my mind is fresh, leaving afternoons for meetings and emails. That system helps me meet deadlines without burning out. Of course, some flexibility is necessary too - sticking rigidly to plans can make people miss spontaneous opportunities or neglect personal connections.